Lifestyle Video Wellbeing

MTB Movement of the Week – Advice from the EWS World Champ

Well, it’s always good to hear it from the horses mouth and who better than the current leading EWS champ, Richie Rude.

Movement of the week will be a regular thing here at Tyres and Soles, so stay tuned for more helpful tips to improve your time on the bike.

http://enduromtbtraining.com/

http://enduromtbtraining.com

 

Jason Lorch

Author: Jason Lorch

Born and grew up in Wales but now a fully fledged Aussie. A passionate mountain biker, hiker and general nature addict. I’m also a bit of a muso and enjoy a good craft beer every now and again (probably too often).

I hope what we do here at Tyres and Soles will inspire people to get out there and experience first hand, the natural wonders that surround them.

So, pump up those tyres, don your favourite boots. Grab a mate, a partner, a petโ€ฆ and head out into nature. But tell us all about it when you get back.

Editor at Tyres and Soles.

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