Want to know how to ‘Cuttie’? There’s only one person for the job… Bryn Atkinson!From the guys at GMBN: http://gmbn.eu/subscribe
so enduro
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M.O.W.- Movement Of the Week – Do THIS before you deadlift or KB swing to help your riding
by Jason Lorchby Jason LorchThis weeks M.O.W – Movement Of the Week is about your hip hinge, and EARNING your right to deadlift or KB swing! If you can’t create and control a proper…
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MTB: Movement of The Week – Can you do this difficult hip exercise?
by Jason Lorchby Jason LorchM.O.W.- Movement Of the Week – Can you do this difficult hip exercise? This weeks M.O.W. is all about the hip and a nifty little proprioception exercise that will not…
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Do you need something to watch tonight? Then kick back with a few beers, glass of wine or whatever you favourite tipple is and enjoy “Path Finder”. Kick back, grab…
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Well, it’s always good to hear it from the horses mouth and who better than the current leading EWS champ, Richie Rude. Movement of the week will be a regular…
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Race Report: Rocky Trail Superflow Rollercoaster Round 4, Killingworth 10th July 2016 Enduro…what is it? Well don’t get it mixed up with the XC type of enduro, i,e endurance racing, which has been around…