Health and Fitness Lifestyle

Injury: It’s not all physical…

So, I’m injured again. It’s not the first time, and probably won’t be the last. Over 25 years of mountain biking I’ve had any number of injuries, small and large, two of which required surgery. I’m hoping this one won’t result in a third. Every time I’m injured a number of things happen. First, I sort of pretend it hasn’t happened. Assuming I’m OK to get back on the bike, I often keep riding with the hope that nothing’s...

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