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MTB Movement of the Week – Advice from the EWS World Champ

Well, it’s always good to hear it from the horses mouth and who better than the current leading EWS champ, Richie Rude. Movement of the week will be a regular thing here at Tyres and Soles, so stay tuned for more helpful tips to improve your time on the bike. http://enduromtbtraining.com/  

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