Health and fitness, physical and mental. We talk about it and share some useful tips.
Health and Fitness
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For the last 25 years, my relationship with mountain biking has largely been one of dissatisfaction. I love the sport, and pretty much everything it entails, but I’ve always felt …
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Aging Gracefully: A Mountain Bike Story… This year I turned 50. It always felt like it was going to be a big deal, both mentally and physically, so it was …
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The things we love are easy to take for granted. Assuming that we’ll always have easy access to them is quintessentially human; after all, because we’re creatures of habit, we don’t …
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So, I’m injured again. It’s not the first time, and probably won’t be the last. Over 25 years of mountain biking I’ve had any number of injuries, small and large, …
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Tscudo, Plastic Fantastic! – INTERVIEW
by Matt Passby Matt PassAustralia has one of the highest rates of skin cancer in the world. The leading cause of melanoma is sunburn with 1 in 8 adults and 1 in 5 teenagers …
