Lifestyle Yoga

YOGA Special: How to Touch Your Toes, Yogi-Style

Believe it or not, before I started yoga, I couldn’t touch my toes. One of my main ambitions at the start of my yoga journey was to finally reach those little guys with ease. Though this seems like a straightforward goal, there are some key do’s and don’ts on your quest to reach the toes! Let’s begin. Show me where you’re at. This is what I often see… Let’s go over what is “wrong” with this: See those straight, locked...

Continue Reading YOGA Special: How to Touch Your Toes, Yogi-Style
Share:
Follow @tyresandsoles
  • If you've got a crush on your bike, then treat it with the @krushoz cleaning products, it would be rude not too. 😍 | Photo: @richardmcgibbon
  • The new Salomon S-LAB Ultra Running shoe. Are you ready to smash those PR's? 😜 | Photo: @richardmcgibbon
  • @ospreypacks are going all out this year with so many new products and major updates. One of those being the Osprey Exos and Eja packs which have undergone some major updates. Old favourites, new features 👍
  • Our full review of the XFLOW by @nowhelmet is out today. Head over to our website to read it. | Photo: @richardmcgibbon
  • The @shredly MULTISPORT shorts. Whether it's on or off the bike, they're the one pair of shorts that can handle any type  of adventure you throw at them. | photo: @richardmcgibbon
  • Get ready for take off! The Optimus Elektra FE is a mini rocket! | photo: @richardmcgibbon
  • A quick happy snap on the trails at @bluederby. To be honest, these trails are all about being happy. They're insanely good! Our jaws are still aching from all the grinning we were doing over the five days we were here. If you haven't been yet, then please put it on your hit list. 👍
  • We've been very impressed with the quality of MTB apparel from  @aussiegritapparel 👍 This is their women's zip jersey. Follow us to find out what we thought of this and the other products in their range. | Photo: @richardmcgibbon
  • Testing the new Salomon S-LAB Ultra Running shoe designed by trail running legend Francois D’haene. Lightweight, tons of traction, easy lace up system and great side and footbed support. Are you ready to smash those trail running PR's? 😜 | Photo: @richardmcgibbon
  • Out testing the X-Flow MTB helmet from @nowhelmet. Zesty! 😜 | Photo: @richardmcgibbon
  • The one short to rule them all. The @shredly MULTISPORT short. | Photo: @richardmcgibbon
  • Nothing like a good brew on a cold and wet day. Well, this had to be the quickest brew we've ever had. The Optimus Elektra FE is a mini rocket! | photo: @richardmcgibbon